Overactive Root Chakra Symptoms

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When experiencing overactive root chakra symptoms, individuals may find themselves excessively focused on seeking external validation and control. In this article, we are going to cover all of the overactive root chakra symptoms in depth, and also the remedies that one can take for a balanced root chakra. If you think you might be facing issues related to an underactive root chakra, you can read our article on the underactive root chakra symptoms instead.

The energy centers in our body, known as chakras, play a crucial role in maintaining our physical, emotional, and spiritual well-being. Among these chakras, the Root Chakra, also called Muladhara, is the foundation of our entire chakra system. Located at the base of the spine, it is responsible for providing a sense of stability, security, and groundedness. However, when this chakra becomes overactive, it can lead to various imbalances in our life, affecting us mentally, emotionally, and physically.


The Root Chakra is associated with the element of Earth and is closely related to our basic survival instincts. It governs our feelings of safety, security, and stability. When the Root Chakra is in balance, we feel grounded, secure, and connected to the world around us. However, an overactive Root Chakra can disturb this balance, leading to a range of symptoms that can impact our daily lives.


An overactive Root Chakra occurs when this energy center becomes excessively energized, causing an overflow of its qualities. Instead of providing a sense of security and stability, an overactive Root Chakra can result in an overwhelming feeling of restlessness and hyperactivity.


Restlessness and Hyperactivity

People with an overactive Root Chakra may find it challenging to relax and often feel restless, both physically and mentally. This excessive energy can lead to feelings of being constantly on edge.

Obsession with Material Possessions

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An overactive Root Chakra may drive individuals to become overly materialistic and possessive. They might seek security through material belongings, leading to a never-ending pursuit of wealth and possessions.

Aggressiveness and Impatience

Excess energy in the Root Chakra can manifest as aggressive behavior and impatience. Individuals may become short-tempered and easily irritated by even minor inconveniences. As the root chakra is the bottom-most chakra in our body, and is linked with a lot of the primitive stages of one’s evolution, an overactive root chakra can certainly cause an increase in these primitive emotions that humans experience.

Overwhelmed by Fear and Anxiety

While the Root Chakra is associated with feelings of security, an overactive one can lead to increased fear and anxiety. Individuals may become excessively worried about their safety and well-being. As the Root Chakra is linked with survival, an overactive one can cause fear due to overthinking regarding physical survival requirements.


Immune System Disorders

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A disturbed Root Chakra can weaken the immune system, making individuals more susceptible to various illnesses and infections. Common immune system disorders include Rheumatoid Arthritis, Psoriasis, Ulcerative Colitis, Graves’ disease, and Vasculitis.

Addiction to Alcohol and Drugs

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An overactive Root Chakra has been linked with many people getting addicted to drugs and alcohol. Apart from addiction to intoxicants, an overactive root chakra may also cause perverted thoughts and uncontrollable sexual desires. As the root chakra is linked with survival, increased activity in this energy center naturally causes an upsurge in the thoughts related to the procreation of the species.

Compulsive and Obsessive Behaviour

The root chakra is linked with a sense of stability, security, and basic survival instincts. When the root chakra becomes overactive, it can lead to excessive fixation on these fundamental needs, resulting in obsessive and compulsive behaviors. This can manifest as an incessant drive for power, an overwhelming fear of loss, or an obsession with routine and order to maintain a sense of security. Such individuals might struggle to let go of possessions or relationships due to a deep-seated fear of change or uncertainty, leading to repetitive and compulsive behaviors.


Anger and Irritability

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Overactivity in the Root Chakra can cause emotional outbursts, leading to sudden episodes of anger and irritability. When the root chakra is in overdrive, it may create an excessive focus on the need for security and control, triggering a constant state of vigilance and defensiveness. Individuals with an overactive root chakra may perceive threats even in non-threatening situations, leading to heightened levels of stress and frustration. This constant state of hyper-awareness can cause them to react with anger and irritation towards perceived challenges.

Lack of Focus and Grounding

Individuals with an overactive Root Chakra may struggle to concentrate on tasks and find it challenging to stay grounded in the present moment. Due to the overactive chakra, individuals usually start fixating on external factors such as material possessions. This preoccupation with external factors can distract them from the present moment and important tasks at hand, resulting in a lack of focus.

Trust Issues

An overactive Root Chakra can also create trust issues, making it difficult for individuals to trust others or themselves. When the root chakra is overstimulated, it may lead to an excessive focus on the need for external validation and control, making individuals overly cautious and guarded in their interactions with others. They may struggle to trust people or situations, fearing potential threats to their sense of stability and safety.

Impact on Relationships and Social Life

The symptoms of an overactive Root Chakra can affect personal relationships and social interactions. Aggressive behavior and a lack of trust can strain relationships, while restlessness and hyperactivity may make it difficult to connect with others on a deeper level.


Fortunately, there are several ways to balance an overactive Root Chakra and restore harmony. The below methods can help you:

Grounding Exercises

Practicing grounding exercises, such as walking barefoot on the earth or spending time in nature, can help channel excess energy away from the Root Chakra.

Meditation and Mindfulness

Regular meditation and mindfulness practices can aid in calming the mind and reducing restlessness. There are various meditation practices that you can take up. They can be guided, audio based, or visualization techniques as well. Individuals should experiment and see what works for them, and then stick to it. Meditation can be a powerful technique when dealing with overactive root chakra symptoms.

Connecting with Nature

Spending time outdoors and connecting with the natural world can help individuals feel more rooted and connected. Going out in parks, and activities such as hugging a tree can help a lot in removing all of the negative overactive root chakra symptoms in your life.

Seeking Professional Help

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If overactive root chakra symptoms are causing significant disruption in one’s life, seeking the guidance of a qualified energy healer or therapist can be beneficial.


The Root Chakra is a vital energy center that forms the foundation of our well-being. The overactive root chakra symptoms can be disruptive and affect various aspects of our lives. However, by recognizing these symptoms and taking steps to balance and heal the Root Chakra, individuals can find inner stability and emotional harmony.


What causes an overactive root chakra?

An overactive root chakra can be caused by various factors, including psychological, emotional, and physical influences. They include trauma or stress, excessive fear and anxiety, lack of stability, low self-esteem, and physical ailments or imbalances.

What crystals help an overactive root chakra?

Crystals such as Red Jasper, Hematite, Obsidian, Bloodstone, Garnet, and Smoky Quartz can help with an overactive root chakra. When using these crystals for balancing the root chakra, you can hold them in your hand during meditation, place them on the corresponding chakra location while lying down, carry them with you as pocket stones, or wear them as jewelry.

Is an overactive root chakra permanent?

No, chakras can fluctuate in activity levels. With appropriate practices, one can balance an overactive Root Chakra.

When should I seek professional help for an overactive root chakra?

If the overactive root chakra symptoms significantly impact your daily life and well-being, consider seeking guidance from a qualified energy healer or therapist.

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