150+ Sacral Chakra Affirmations For Surprising Benefits

sacral chakra affirmations

The Sacral Chakra is the 2nd chakra from the bottom of the spine. It is orange in color, and is associated with the sexual aspects of an individual. As sexual energy involves creation of an entirely new human being, a balanced sacral chakra also results in increased creative abilities within an individual. In this article, we are going to provide you with a list of 170 affirmations for working on your sacral chakra. If you find our affirmations to be useful, stick around for more affirmations on different chakras!


The sacral chakra, also known as Svadhisthana, is the second primary chakra in the human body, according to traditional Eastern spiritual and energy healing systems. It is located just above the base of the spine, behind the reproductive organs, and is associated with emotions, creativity, pleasure, and sexuality. When the sacral chakra is imbalanced, it can manifest in various physical, emotional, and mental symptoms. A balanced sacral chakra results in high energy, and increased creative desires in an individual.

Without further ado, below is a list of the best sacral chakra affirmations curated by our team for your benefit!

50 Sacral Chakra Affirmations For Balanced Sexual Energy

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  1. I embrace my sexuality with confidence and joy.
  2. My emotions flow freely, creating balance in my life.
  3. I am deserving of pleasure and satisfaction.
  4. I release all guilt and shame surrounding my sexuality.
  5. My creative energy is a powerful force in my life.
  6. I honor and respect my body as a sacred vessel of pleasure.
  7. I trust in the natural flow of my emotions.
  8. I am open to experiencing intimacy in a healthy and loving way.
  9. I am a sensual and passionate being.
  10. My sexuality is a natural and beautiful part of who I am.
  11. I radiate positive and vibrant sexual energy.
  12. I release any fear or anxiety related to my sexual expression.
  13. Pleasure is my birthright, and I enjoy it fully.
  14. I am in tune with my desires and express them confidently.
  15. I allow myself to experience pleasure without judgment.
  16. My relationships are filled with love, passion, and understanding.
  17. I honor the sacred connection between my emotions and sexuality.
  18. I am open to receiving and giving love in a healthy way.
  19. I am comfortable with my body and appreciate its beauty.
  20. I embrace my sensuality and express it freely.
  21. My sexual energy is balanced, bringing harmony to my life.
  22. I release any past trauma and allow healing to take place.
  23. I am worthy of fulfilling and satisfying relationships.
  24. I trust the wisdom of my emotions and instincts.
  25. I attract positive and loving experiences in my intimate relationships.
  26. I nurture my creative passions and allow them to flourish.
  27. My emotions are a source of strength and wisdom.
  28. I am connected to the ebb and flow of life’s natural cycles.
  29. I release any blockages preventing the free flow of my sexual energy.
  30. I celebrate the joy of being a sensual and sexual being.
  31. I am at peace with my past and embrace the present with love.
  32. I choose to express my sexuality in ways that honor and uplift me.
  33. I am confident in my ability to experience pleasure and joy.
  34. My sexual energy is a positive and transformative force in my life.
  35. I trust the process of life and allow things to unfold naturally.
  36. I am open to receiving and giving love without fear.
  37. I release any negative beliefs about my body and embrace its beauty.
  38. My relationships are a reflection of the love and respect I have for myself.
  39. I am free from the constraints of shame and guilt regarding my sexuality.
  40. I honor the sacred connection between my sexuality and spirituality.
  41. I am deserving of deep, intimate connections with others.
  42. I trust the wisdom of my body and listen to its signals.
  43. I am a magnet for positive and loving relationships.
  44. I release any resistance to pleasure and embrace it fully.
  45. My sexuality is a natural expression of my authentic self.
  46. I attract partners who honor and cherish me.
  47. I am open to exploring new dimensions of pleasure and connection.
  48. My sexual energy is a vital and integral part of my overall well-being.
  49. I am a beacon of love and passion, attracting positive experiences.
  50. I am in harmony with my sexual energy, and it flows freely through me.

50 Sacral Chakra Affirmations For Improving Creativity

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  1. I trust in the unlimited creative potential within me.
  2. My creativity flows effortlessly and abundantly.
  3. I am a vessel of inspiration, and ideas come to me easily.
  4. Creativity is a natural and integral part of my being.
  5. I release any fear or doubt that stifles my creative expression.
  6. I honor the unique creative gifts that I bring to the world.
  7. My creative energy is a source of empowerment and vitality.
  8. I embrace the joy of expressing myself through various artistic forms.
  9. I am open to new and innovative ideas that spark my creativity.
  10. Every challenge is an opportunity for creative solutions.
  11. I trust the creative process and allow it to unfold organically.
  12. My imagination knows no bounds, and I explore it with enthusiasm.
  13. I am in tune with my intuition, guiding me to inspired creative choices.
  14. I welcome the flow of inspiration that comes from my higher self.
  15. I am a conduit for divine creativity to manifest through me.
  16. Creative energy radiates from my core, igniting passion in all I do.
  17. I am inspired by the beauty of the world around me.
  18. My creative endeavors are supported by the universe.
  19. I release any limiting beliefs that block my creative flow.
  20. I am connected to the universal flow of creative energy.
  21. I trust the process of co-creation with the universe.
  22. I am a channel for innovative and groundbreaking ideas.
  23. I express my creativity with courage and authenticity.
  24. My creative projects are infused with love and positive energy.
  25. I allow myself the time and space to nurture my creative spirit.
  26. I am a magnet for inspiration and artistic opportunities.
  27. I am open to exploring new and exciting creative outlets.
  28. My creative potential expands with each breath I take.
  29. I honor the connection between my emotions and creative expression.
  30. I welcome the challenges that stimulate my creative problem-solving.
  31. I trust my instincts to guide me in the creative process.
  32. I am a creator of positive change through my creative endeavors.
  33. My creative pursuits align with my deepest passions and values.
  34. I am a vessel of creative energy, and it flows through me effortlessly.
  35. I release any perfectionist tendencies that hinder my creative flow.
  36. I trust that my creativity serves a greater purpose in the world.
  37. Each moment is an opportunity for a creative breakthrough.
  38. I am open to receiving inspiration from unexpected sources.
  39. My creativity is a powerful force for transformation and healing.
  40. I am a conduit for innovative ideas that benefit humanity.
  41. I infuse my creative projects with enthusiasm and joy.
  42. I am an ever-evolving and expanding expression of creativity.
  43. I trust the divine timing of my creative manifestations.
  44. I am a source of inspiration and upliftment for others.
  45. My creative energy is a beacon of light, guiding me on my path.
  46. I allow my creativity to shine brightly in all areas of my life.
  47. I am open to receiving guidance and inspiration from my higher self.
  48. I release any self-doubt and embrace the confidence to express my creativity.
  49. I am a vessel for the divine flow of creative energy to manifest.
  50. My creative abilities are limitless, and I am continuously evolving.

50 Sacral Chakra Affirmations For Removing Emotional Imbalances

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  1. I release any stagnant emotions that no longer serve me.
  2. My emotions are valid, and I allow myself to feel them fully.
  3. I am at peace with the ebb and flow of my emotions.
  4. I release the grip of past emotional wounds, allowing healing to take place.
  5. I am in control of my emotional responses and reactions.
  6. I honor the lessons that my emotions bring to my awareness.
  7. Each emotion is a message, and I listen with compassion and understanding.
  8. I release the need to suppress or deny my true feelings.
  9. I forgive myself for any judgments I hold about my emotions.
  10. I am resilient in the face of emotional challenges.
  11. I trust the process of emotional healing and growth.
  12. I am open to expressing my emotions in healthy and constructive ways.
  13. My emotions guide me toward a deeper understanding of myself.
  14. I release the fear of being overwhelmed by my emotions.
  15. I am a witness to my emotions, observing them without attachment.
  16. I allow joy and pleasure to permeate my emotional experiences.
  17. I release any resistance to feeling and expressing love.
  18. I am grounded and balanced, even in the midst of intense emotions.
  19. I acknowledge and release any emotional patterns that no longer serve me.
  20. I cultivate a sense of emotional stability and harmony.
  21. I trust my ability to navigate through challenging emotional moments.
  22. I am open to receiving support and understanding from others.
  23. I release the need to control or suppress the emotions of others.
  24. I am connected to the healing power of love and compassion.
  25. My emotional well-being is a priority, and I nurture it with care.
  26. I allow myself to experience the full spectrum of human emotions.
  27. I release any guilt or shame associated with my emotional experiences.
  28. I am in tune with the natural rhythm of my emotional cycles.
  29. I embrace the transformative power of emotional release.
  30. I am free from the burdens of unresolved emotional baggage.
  31. I trust in the divine wisdom of my emotional guidance system.
  32. I am open to receiving and giving emotional support in my relationships.
  33. I release the need for external validation of my emotions.
  34. My emotions are a source of strength and resilience.
  35. I allow love to dissolve any emotional blockages within me.
  36. I am worthy of experiencing deep emotional connection and intimacy.
  37. I release any fear of vulnerability and allow myself to be authentically seen.
  38. I am mindful of my emotions and respond to them with love and understanding.
  39. I release any attachment to negative emotions and embrace positivity.
  40. I am open to the transformative power of emotional healing.
  41. I trust in the process of emotional rebalancing and renewal.
  42. I choose to respond to life’s challenges with emotional intelligence.
  43. I honor the emotional needs of my inner child with love and compassion.
  44. I am a beacon of emotional stability and strength for others.
  45. I release any judgments I hold about the emotions of others.
  46. I am a vessel of emotional healing and harmony.
  47. I allow myself to experience emotional release without judgment.
  48. I cultivate emotional resilience through self-care and self-love.
  49. I am free from the grip of past emotional traumas.
  50. I am a master of my emotions, and I choose to create a positive emotional reality.

20 Sacral Chakra Affirmations For Spiritual Progress

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  1. I am a divine being, connected to the infinite wisdom of the universe.
  2. My spiritual journey is guided by the harmonious flow of creative energy within me.
  3. I embrace the sacred dance of spirituality and creativity in my life.
  4. I trust in the divine timing of my spiritual evolution.
  5. My spiritual growth is nurtured by the balanced expression of my emotions.
  6. I am open to receiving and integrating spiritual insights from higher realms.
  7. I honor the sacred connection between my spiritual essence and earthly existence.
  8. I release any fear or resistance blocking the path to spiritual enlightenment.
  9. The energy of my Sacral Chakra aligns harmoniously with my spiritual awakening.
  10. I am attuned to the subtle vibrations of higher consciousness.
  11. My intuition is a clear and guiding force on my spiritual journey.
  12. I am a channel for divine love and light to flow through me.
  13. I trust in the process of spiritual transformation unfolding within me.
  14. My spiritual practices align with the pure intentions of my heart.
  15. I cultivate a deep sense of inner peace through my spiritual connection.
  16. I release attachments to material concerns, embracing spiritual abundance.
  17. I am a vessel of divine creativity, expressing spiritual truths through my actions.
  18. I honor the sacredness of all beings on my spiritual path.
  19. My spirit is free to explore the vast realms of higher consciousness.
  20. I am grounded in the present moment, attuned to the spiritual dimensions of existence.


With the above affirmations for spiritual progress, we have arrived at the end of the article. We hope that we were able to provide you with valuable affirmations for integrating into your daily routine, or for working upon your sacral chakra. If you have been facing problems due to an imbalanced sacral chakra, using the affirmations meant for removing emotional imbalances would be best. If you liked this content, you should also check out our article on root chakra journal prompts! We hope you will consider coming back to our website for more such valuable and interesting content!

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